It's been a long, but fast year since I made the decision to go forward with having Roux En Y ( RNY) surgery done. At the end of June, beginning of July is when I was too fat to pass my DOT physical and decided to do something about it. As you all know, when I had my first meeting with my surgeon, he asked what weight I wanted to see at the end of all of this. Basically, what weight did I want to be down to by the end of a year to 18 months after surgery. I told him that if I could be 250lbs, I'd be happy as a pig in shit. Well, I can say as of yesterday, June 1st, I made that weight. Now, I'm not totally happy with that number. I say that because since that talk with my surgeon in August 2012, my goals have readjusted because I was losing weight a lot quicker than we expected. So the number I wanted to be at when June 1st rolled around was 245lbs. I know, big deal right? I missed it by 5lbs, but that number was a goal that I should have been easily beat had I stayed on track with things. I didn't though, I didn't stay on track and missed an easy goal that was set by my surgeon a few months ago. It's my fault though. I put my gym membership on hold 2 months ago because the weather in Michigan WAS getting nice and then sure enough, shitty ass Michigan weather turned around and made it cold as shit and snowy. I wanted to be able to take the kids out side and go for walks and bike rides and not be stuck inside a gym for an hour. So when the weather turned back to shit gain, I decided I would go in Maintenance mode. Now most people that have had the surgery, don't hit maintenance mode until the "honeymoon" is over which is about 12 to 18 months after surgery. That's when you should be at your goal weight and from there, you start maintaining that weight for the rest of your life. Well, at the rate I was going, I was gonna hit my original goal weight (250lbs) about 6 months after surgery. In my eyes, that felt really quick. To me, that seemed like a lot of weight to drop in a short amount of time with out some kind of unintended consequences springing up to bite my ass. For example, having my gallbladder taken out. Which I'm sure will happen eventually, maybe not, but I don't need it out this year. I've been 260lbs since the beginning or so of April. Since then I've been in maintenance mode. I say maintenance mode, but really it's not. Maintenance mode means you're watching what you're eating and working out. I've just been eating what I can and hanging out. I started riding my bike to work and back (about 5 miles in total round trip), but beyond that, nothing. Made my own TRX straps, medicine ball and kettle bell. Did a little bit of heavy bag training, which I didn't win. The bag, that is. If you remember, I joined a weight loss competition through Reset Nation Project and at the end of 45 days, you would see how much weight you lost by percentage. I lost 9.99% of my weight and the girl who beat me lost 10.37%. Yeah, I got beat by a girl. Haha. That I know of, I was the only one who had gastric bypass that entered the competition. Her and I were pretty far ahead of everyone else with losing weight. So she definitely kicked ass. Ok, got side tracked there, I just couldn't remember if I had posted on the blog what the outcome was with that.
Basically I've been "normal" since the beginning of April until now. Tomorrow (Monday June 3rd) my wife and I start the DVD crazy, Insanity. Yeah, I truly can't wait! We are gonna ease into it at first. I don't want us to get discouraged or worse, injured. I want us to be able to complete the whole course which is about 67 days of jumping around and running in place and pretty much sweating our balls off. Can't wait. I'll report back how the first week goes next Sunday. Until then, much love and respect (add the finger point to you, what up John Basedow!)

Being 3 weeks post-op, I for one truly appreciate your openness and honesty, no matter how blunt you are. Congratulations on all your success!
ReplyDeleteThank you Jenn. I don't plan to change a thing! Hope all is well with your surgery. Have a great day!
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